Kellan Lutz Workout Routine & Diet Plan

Kellan Christopher Lutz was born on March 15, 1985 in North Dakota, USA . He’s an American actor (both movies and television) and a super model. He resided in Dakota but then relocated to California for college. Lutz got his first TV break in the year 1987 in ‘The Bold and the Beautiful’.

Although Kellan’s fame eventually came from his role in Twilight series as a vampire ‘Emmett Cullen’ he has done few others movies as well. Some of them are Immortals, The Forgotten Ones, Love, Wedding, Marriage, Guardians of Luna, A Nightmare on Elm Street and few others.


Kellan spends a lot of time working out both inside and outside of the gym. Other then his exercise routine, his fitness regime includes swimming, hiking, skateboarding, weight training, track, baseball, basketball, lacrosse, snow skiing, snowboarding, dance, and numerous other activities. Kellan Lutz workout for Immortals and Twilight is considered as a good workout routine and is followed by many people who are trying to get a ripped body.

Kellan Lutz Physical Stats

Kellan-Lutz-body in twilight

Kellan Lutz  Height: 6’1’’

Kellan Lutz Weight: 79 kg


Kellan Lutz Workout Routine

Kellan-Lutz-body muscles

His workout routine includes following exercises:

2 sets of Reverse Crunches of 20 reps

2 sets of V-Up of 20 reps

2 sets of Pushup of 12 reps

3 sets of Barbell front Squat to Press of 12 reps

3 sets of Incline Barbell Bench Press of12 reps

3 sets of Plyometric Push-ups of 12 reps

2 sets of Dumbbell Lunge of 12 reps

2 sets of Goblet Squat of 12 reps


Kellan Lutz Workout Tips


  1. Work out on your body evenly. Many people just focus on either upper part or lower. There must be a balance and even growth in muscles.
  2. Follow a healthy diet plan to enrich your body with nutrients.
  3. Make your workout plan a game for yourself. It will provide fun and motivation.

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