Sponsored Before knowing how to build biceps, you should know the structure of biceps: Understanding the role of the muscles you are using during a exercise can help you perform the exercises with the best possible moves and their effect on the muscles. Hence,
Do you want to know how to build muscles? If yes, then you are at the right place! Read the article, follow the steps carefully and we promise you’ll surely get the results. Putting on muscle is not a overnight process, it takes time
Vineet Kumar Singh has certainly got his big break with Anurag Kashyap’s upcoming movie, Mukkabaaz (2017). He has worked extremely hard, day and night for a whole year just to prepare for this film and to justify his role in the film as a boxer.
Yuvraj Singh’s name comes under the most talented and renowned cricketers of India. Being a former cricketer’s son, Yuvraj’s journey as a cricketer has never been that easy. In fact, he has worked harder than most cricketers with complete dedication. Along with practicing
Virat Kohli is one of India’s finest and fittest cricketers. Virat takes good care of his health and diet as he knows fitness is a crucial aspect of the sports profession. Whether one is a fan of cricket or not, everyone knows and loves
MS Dhoni has some special qualities which have gained him the title of being the greatest captain. He is disciplined and practices regularly. Over the time, his dedication towards the game and the team has helped him reach new heights. He works hard, and
Hardik Pandya has worked hard to make his way up to the Indian Cricket team. He did not have much when he started. His family had financial issues, and they could not provide him with a rich diet. On some days of his training,