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Celebrity Workout Routine Archive

Unlock Your Hip Flexors Review – Read This Before Buying!

Unlock Your Hip Flexors/Uyhf is an ebook that gives some simple body movements which will help you strengthen your hips and help improve flexibility. The program is based on something called “sequential flow.” These movements that are mentioned in the book are supposed to be performed according to a sequence if you want to avoid

Sara Ali Khan Workout Routine & Diet Plan

Sara Ali Khan is all set to shine with two of her upcoming movies. But she has already made her first television appearance with a stunning debut on Koffee with Karan recently. We can’t get over her sassy statements beating her dad to the rapid fire round. We also saw old videos of Sara enacting

Ishaan Khattar Workout Routine & Diet Plan

Ishaan Khatter is quite famous for being Shahid Kapoor’s younger half-brother. His debut movie “Dhadak”, with Janhvi Kapoor, is going to be out in cinemas soon. Ishaan was also seen in “Vaah! Life Ho Toh Aisi!” playing Shahid Kapoor’s younger brother in the film. Now making his much-awaited debut in Bollywood, Ishaan wanted to be

Sophie Kasaei Workout Routine & Diet Plan

Sophie Kasaei’s weight loss journey has been amazing and inspiring. It all started with an Ibiza Body Camp and Sophie hasn’t looked back since then. She was really tired of being referred to as the fat girl from ‘Geordie Shore’ TV series. She finally put an end to all the body shaming. She is extremely

How to create an effective workout program on your own

Title: Several practical recommendations about what to focus on and how to structure workout program to have effective training and get positive results Tips for Creating an Effective Workout Plan All by Yourself Creating an effective workout plan is like a separate subject of science. You cannot just throw together workout program because it does