Will Tennyson Workout Routine and Diet Plan

Will Tennyson

Get ready to step into the world of fitness with one of the most popular YouTubers in the game, Will Tennyson! If you’re looking for inspiration to boost your fitness journey, Will’s your go-to guy. He’s not just a YouTube sensation; he’s a fitness guru with a passion for helping people get stronger, healthier, and happier. In this article, we’ll uncover the secrets behind Will Tennyson’s diet and workout routine, the very routines that have earned him a massive following!

Will Tennyson’s Body Statistics

  • Birth Year: 1994
  • Birth Date: 30 August
  • Height: 5’9”/ 1.75 m
  • Weight: 82 kg / 180 lbs
  • Chest: 46 inches
  • Waist: 32 inches
  • Biceps: 20 inches

Will Tennyson

Will Tennyson’s Workout Routine

Will Tennyson in his teen years
An old picture of Will Tennyson

He follows upper lower split where he does arms on his lower body workout day. He does two exercises per muscle group with 2 to 3 sets per exercise.

Workout 1: Chest and Back with Accessories (Biceps)

  • Inclined bench press (245lbs)


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  • T bar row (10-12 reps)
  • Standing dumbbell shoulder press (10-12 reps)
  • Lat Pull Down (10-12 reps)
  • Side lateral raise (10-12 reps)
  • Barbell Curl (10-12 reps)
    Will Tennyson working out his biceps

Workout 2: Lower Body and Shoulder & Accessories (Triceps

  • Squats (10-12 reps)


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  • Shoulder Press (10-12 reps)
  • Bulgarian Split Squats (10-12 reps)
  • Incline Bench Lateral Raises (10-12 reps)
  • Dead Lift with Dumells with Rear Delt Fly (10-12 reps)
  • Tricep Push Downs (10-12 reps)

Besides this, Tennyson also does a lot of cardio like running, cycling, and swimming among others.

Will Tennyson swimming