Diet Guide Archive

Dukan Diet Side-Effects, Recipe, Diet Plan

The dukan diet – an overview The dukan diet was introduced by the French doctor Pierre Dukan. It is a weight loss method that promises to control weight without giving the person a chance to gain weight back. Though decades have passed since its inception, the dieting method suddenly rose to popularity after Dukan wrote

The Paleo Diet Food List, The Paleo Diet Recipe

Back to the Stone Age for good What did you eat for lunch today? Your answer doesn’t really matter, unless it has got something to do with the paleo diet. Do not panic, stay calm. I swear that it is not rocket science. So, what is the paleo diet? Paleo diet is short for paleolithic