Fitness Nutrition: Use Carbs to Fuel Your CrossFit Workouts

Most people, even the seasoned fitness enthusiasts, claim that CrossFit is not the simplest thing on earth. However, most serious…

2 years ago

Sophie Kasaei Workout Routine & Diet Plan

Sophie Kasaei’s weight loss journey has been amazing and inspiring. It all started with an Ibiza Body Camp and Sophie…

2 years ago

How to create an effective workout program on your own

Title: Several practical recommendations about what to focus on and how to structure workout program to have effective training and…

2 years ago

Vineet Kumar Singh Workout Routine & Diet Plan

Vineet Kumar Singh has certainly got his big break with Anurag Kashyap’s upcoming movie, Mukkabaaz (2017). He has worked extremely…

2 years ago

Yuvraj Singh Workout Routine & Diet Plan

  Yuvraj Singh’s name comes under the most talented and renowned cricketers of India. Being a former cricketer’s son, Yuvraj's…

3 years ago