Most people, even the seasoned fitness enthusiasts, claim that CrossFit is not the simplest thing on earth. However, most serious athletes will not miss the normal CrossFit routine of swings, explosive presses and jumps among many other exercises since they know that the benefits
Sophie Kasaei’s weight loss journey has been amazing and inspiring. It all started with an Ibiza Body Camp and Sophie hasn’t looked back since then. She was really tired of being referred to as the fat girl from ‘Geordie Shore’ TV series. She finally
Title: Several practical recommendations about what to focus on and how to structure workout program to have effective training and get positive results Tips for Creating an Effective Workout Plan All by Yourself Creating an effective workout plan is like a separate subject of
Vineet Kumar Singh has certainly got his big break with Anurag Kashyap’s upcoming movie, Mukkabaaz (2017). He has worked extremely hard, day and night for a whole year just to prepare for this film and to justify his role in the film as a boxer.
Yuvraj Singh’s name comes under the most talented and renowned cricketers of India. Being a former cricketer’s son, Yuvraj’s journey as a cricketer has never been that easy. In fact, he has worked harder than most cricketers with complete dedication. Along with practicing