Sara Ali Khan Workout Routine & Diet Plan
Sara Ali Khan is all set to shine with two of her upcoming movies. But she has already made her first television appearance with a stunning debut on Koffee with Karan recently. We can’t get over her sassy statements beating her dad to the
Training VS Overtraining
And you thought working out doesn’t have side effects? Whether you are in the midst of your weight loss journey or have been a fitness freak all your life, you must know the importance of resting, along with all that training you take at
Best Workout Routine to Sculpt Beast Shoulders
Ranging from the amateur powerlifters to Mr. Olympian competitors, big shoulders are a trademark of anyone who expresses strength and power. As they say, no matter how broad your back and chest are, your upper body isn’t complete without full, round shoulders. Acquiring robust
Ishaan Khattar Workout Routine & Diet Plan
Ishaan Khatter is quite famous for being Shahid Kapoor’s younger half-brother. His debut movie “Dhadak”, with Janhvi Kapoor, is going to be out in cinemas soon. Ishaan was also seen in “Vaah! Life Ho Toh Aisi!” playing Shahid Kapoor’s younger brother in the film.
Fitness Nutrition: Use Carbs to Fuel Your CrossFit Workouts
Most people, even the seasoned fitness enthusiasts, claim that CrossFit is not the simplest thing on earth. However, most serious athletes will not miss the normal CrossFit routine of swings, explosive presses and jumps among many other exercises since they know that the benefits
