Menu

Jay Cutler Workout Routine

Sponsored Jay Cutler is an IFBB (International Federation of Body Builders) professional bodybuilder and he is among the best all time bodybuilders in the world. He has won Mr. Olympia title for 4 times. He is also known as second Arnold Schwarzenegger; many youngsters

Kai Greene Workout Routine

KAI GREENE WORKOUT ROUTINE AND FITNESS SECRETS Kai Greene is a professional IFBB bodybuilder; he is presently one of the best bodybuilder’s around. He is known as “The Dancing Bodybuilder” as he is a very good entertainer. Kai Greene started building muscles at his

How to Build Biceps

Before knowing how to build biceps, you should know the structure of biceps: Understanding the role of the muscles you are using during a exercise can help you perform the exercises with the best possible moves and their effect on the muscles. Hence, helping

Phil Heath Workout Routine

 PHIL HEATH WORKOUT AND FITNESS SECRETS Phil Heath also known as popularly The Gift Heath is an American IFBB professional bodybuilder born on December 18, 1979 and has won 2 times  Mr. Olympia title . His Huge Muscular and Ripped body shows his determination

Ronnie Coleman Workout Routine

RONNIE COLEMAN WORKOUT AND FITNESS SECRETS Ronnie Dean Coleman professionally known as Ronnie Coleman is an American Bodybuilder born on May 13, 1964 who holds the record of most number of wins (26) as IFBB (International Federation of  Body Builder) professional bodybuilder. He also