
Flex Wheeler Workout Routine and Diet Plan
Who is Flex Wheeler? The American IFBB pro bodybuilder Kenneth “Flex” Wheeler (born August 23, 1965) is a competitor of the sport. A record four times winner of the Arnold Classic, he was described by Arnold Schwarzenegger as one of his finest bodybuilders. Wheeler

Johnny Sins Workout Routine
The porn industry has become synonymous with Johnny Sins aka Steve Wolfe. Known as ‘the most talented man on earth’ for roles as doctors, astronauts, police officers, and teachers, two things haven’t changed — his bald, shiny head and his rock-hard abs! So let’s

Sara Ali Khan Workout Routine & Diet Plan
Sara Ali Khan is all set to shine with two of her upcoming movies. But she has already made her first television appearance with a stunning debut on Koffee with Karan recently. We can’t get over her sassy statements beating her dad to the

Training VS Overtraining
And you thought working out doesn’t have side effects? Whether you are in the midst of your weight loss journey or have been a fitness freak all your life, you must know the importance of resting, along with all that training you take at
Best Workout Routine to Sculpt Beast Shoulders
Ranging from the amateur powerlifters to Mr. Olympian competitors, big shoulders are a trademark of anyone who expresses strength and power. As they say, no matter how broad your back and chest are, your upper body isn’t complete without full, round shoulders. Acquiring robust