Players/Athletes Workout Routine Archive

Patrick Willis Workout Routine & Diet Plan

Born on January 25, 1985 in Bruceton, Tennessee Patrick L. Willis is a well known American football player for San Francisco 49ers of National Football League. He plays as the inside linebacker for his team and is one of the best inside linebackers in NFL. He was drafted as the 11th overall pick by San

Georges St-Pierre Workout Routine & Diet Plan

George St-Pierre was born on May 19, 1981 in Saint-Isadora, Quebec, Canada. Also known as GSP and Rush, he is the current Welterweight Champion of the UFC and a famous mixed martial artist. At the age of seven George St.-Pierre started learning Kyokushin Karate from his father and later on from a master to defend

Dwight Howard Workout Routine & Diet Plan

Dwight David Howard was born on December 8, 1985 in Atlanta, Georgia. He is a professional American basketball player for the Houston Rockets of the National Basketball Association (NBA). At 6 ft 11 in Howard usually plays center but he can also play power forward very well. He decided to skip college and entered the

Clay Matthews Workout Routine & Diet Plan

Born on May 14, 1986 in Los Angeles Clay Matthews is a famous American football player and plays as a linebacker for the Green Bay Packers of NFL (National Football League). Better known as “The Clay Maker” Matthews was drafted 26th overall by Green Bay Packers in 2009 draft. Matthews was named NFC defensive Player

LeBron James Workout Routine & Diet Plan

LeBron Raymone James was born in Akron, Ohio on December 30, 1984. Nicknamed “King James” Lebron is an American professional basketball player. LeBron plays for Miami Heat of the National Basketball Association. Standing at 6 ft 8 in James has played the power forward and small forward positions. He has won many awards including four