Players/Athletes Workout Routine Archive

Georges St-Pierre Workout Routine & Diet Plan

George St-Pierre was born on May 19, 1981 in Saint-Isadora, Quebec, Canada. Also known as GSP and Rush, he is the current Welterweight Champion of the UFC and a famous mixed martial artist. At the age of seven George St.-Pierre started learning Kyokushin Karate from his father and later on from a master to defend

Dwight Howard Workout Routine & Diet Plan

Dwight David Howard was born on December 8, 1985 in Atlanta, Georgia. He is a professional American basketball player for the Houston Rockets of the National Basketball Association (NBA). At 6 ft 11 in Howard usually plays center but he can also play power forward very well. He decided to skip college and entered the

Clay Matthews Workout Routine & Diet Plan

Born on May 14, 1986 in Los Angeles Clay Matthews is a famous American football player and plays as a linebacker for the Green Bay Packers of NFL (National Football League). Better known as “The Clay Maker” Matthews was drafted 26th overall by Green Bay Packers in 2009 draft. Matthews was named NFC defensive Player

LeBron James Workout Routine & Diet Plan

LeBron Raymone James was born in Akron, Ohio on December 30, 1984. Nicknamed “King James” Lebron is an American professional basketball player. LeBron plays for Miami Heat of the National Basketball Association. Standing at 6 ft 8 in James has played the power forward and small forward positions. He has won many awards including four

Blake Griffin Workout Routine & Diet Plan

Blake Griffin is an American professional Basketball player. Born on March 16, 1989 in Oklahoma, U.S. Blake presently plays for Los Angeles Clippers of the National Basketball Association (NBA). He made his NBA debut as a rookie and was named NBA Rookie of the Year in 2011. Blake started playing basketball when he was in